Weigh In record (no journal entry) for 16 April 2018
|
55 kg
Lost so far: 7.8 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
769 kcal
|
Fat: 31.93g | Prot: 37.71g | Carbs: 81.09g.
Breakfast: Кофе с Молоком, Слайсы, Яйцо Всмятку. Lunch: Слайсы, Плов с Говядиной. Snacks/Other: Холодный Кофе со Сливками, Яблоки Бабушки Смит. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shatty248's Weight History
|