Katrina.Cha's Journal, 16 Apr 18

금토일 3일간의 외식결과 총+0.4
1일차 +0.9
2일차 +0
3일차 - 0.5

이번주는 앞자리 꼭 바꾸꼬야
50.6 kg Lost so far: 0.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2018:
598 kcal Fat: 15.24g | Prot: 19.03g | Carbs: 12.43g.   Breakfast: 두유 그린스무디. Lunch: 방울 토마토, 구운계란, 코카콜라 제로콜라, 흑염소즙. Dinner: 두유 낫또스무디, 흑염소즙. more...
Losing 1.8 kg a Week

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Katrina.Cha's Weight History


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