Weigh In record (no journal entry) for 15 April 2018
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 31.19g | Prot: 39.72g | Carbs: 68.51g.
Breakfast: Iogurte Natural (Leite Desnatado), Caqui. Lunch: Bacon (Curado, Grelhado, Frito ou Assado, Cozido), Imbiara Farinha de Maracujá, Hellmann's Maionese Light, Cenouras, Repolho, Cupim Assado. more...
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Losing 0.9 kg a Week
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cleide130614's Weight History
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