Weigh In record (no journal entry) for 15 April 2018
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53.2 kg
Lost so far: 5.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 46.38g | Prot: 65.27g | Carbs: 59.00g.
Breakfast: ПП Конфеты, Волошкове Поле Сметана 15%, Сырники с Яблоком, Вода с Лимоном, Nescafe Classic Crema. Lunch: Багет, Шашлык из Свинины, Вареное Яйцо. more...
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Losing 0.6 kg a Week
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Asya220296's Weight History
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