Weigh In record (no journal entry) for 15 April 2018
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64.9 kg
Lost so far: 52.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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400 kcal
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Fat: 5.65g | Prot: 51.01g | Carbs: 37.58g.
Dinner: Cebolas, Tomates, Pimentão Verde, Sadia Filé de Peito de Frango, Ritter Geléia de Uva Diet, Pullman Pão Integral 12 Grãos Zero. more...
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Losing 2.1 kg a Week
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fernandohcivileng's Weight History
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