Weigh In record (no journal entry) for 15 April 2018
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54.4 kg
Lost so far: 14.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 32.28g | Prot: 57.35g | Carbs: 33.15g.
Breakfast: Пятерочка Грейпфрут, Вареное Яйцо. Lunch: Куриная Грудка Отварная, Гречка Отварная. Dinner: Куриная Грудка Отварная, Салат из Помидоров и Огурцов. more...
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Gaining 0.6 kg a Week
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morkovka_mark's Weight History
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