Weigh In record (no journal entry) for 15 April 2018
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56.8 kg
Lost so far: 9 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2142 kcal
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Fat: 108.08g | Prot: 63.54g | Carbs: 231.61g.
Breakfast: Requeijão, Manteiga (com Sal), Ovo Estrelado. Lunch: Macarrão, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Ovo de Codorna, Requeijão, Queijo Mozzarella, Batatas Fritas Caseiras. Dinner: McDonald's Casquinha Mista, Korin Quibe de Carne Bovina, Pastelzinho. Snacks/Other: Piá Nata, Piá Nata, Nescafé Tradicional, Kiwi. more...
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Gaining 1.1 kg a Week
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dany_05056's Weight History
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