Weigh In record (no journal entry) for 15 April 2018
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124.7 kg
Lost so far: 6.4 kg.
Still to go: 61.7 kg.
Diet followed: Reasonably Well.
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2403 kcal
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Fat: 92.81g | Prot: 149.54g | Carbs: 156.80g.
Breakfast: Unjury Vanilla Protein, Great Value 1% Low Fat Milk, California Pizza Kitchen Mushroom Pepperoni Sausage Pizza (Kid’s). Lunch: Kroger Fully Cooked Bacon, Hampton Inn Cheese Omelette. Dinner: California Pizza Kitchen Mushroom Pepperoni Sausage Pizza (Kid’s). Snacks/Other: Chicken Drumstick, Anheuser-Busch Busch Light, Healthy Choice Bean & Ham Soup. more...
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Losing 6.4 kg a Week
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BAR.....'s Weight History
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