wedlina's Journal, 15 Apr 18

wedlina's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2018

55.7 kg Lost so far: 6.4 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

1150 kcal

Fat: 58.32g | Prot: 52.09g | Carbs: 96.33g. Breakfast: Wasa Pieczywo Lekkie Żytnie, Jajko, Kawa z Mlekiem. Lunch: Kanapka, Cymes Sok Marchwiowo-Bananowo-Jabłkowy. Dinner: Kiełbasa z Grilla. Snacks/Other: Crusti Croc Chipsy Serowo Cebulowe. more...

1462 kcal

Exercise: Aerobics - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

wedlina's Weight History

View Complete History

wedlina's Journal, 15 Apr 18

Submit a Comment

wedlina's Weight History