Weigh In record (no journal entry) for 15 April 2018
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65.5 kg
Lost so far: 20.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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728 kcal
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Fat: 22.20g | Prot: 42.54g | Carbs: 94.65g.
Breakfast: Estrela do Oriente Damasco Seco, Banana Nanica. Lunch: Legumes Cozidos, Yoki Farofa de Milho, Banana da Terra, Carne de Vaca do Acém (Cortada até 0,5 cm de Gordura). Dinner: Label Rouge Ovo Caipira Orgânico, Pipoca. more...
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Losing 2.1 kg a Week
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Francine Mattos's Weight History
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