Weigh In record (no journal entry) for 15 April 2018
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63.9 kg
Lost so far: 3.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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360 kcal
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Fat: 13.56g | Prot: 18.01g | Carbs: 43.00g.
Breakfast: Dost Süzme Peynir, İHE Tam Buğday Ekmeği, Domatesler. Lunch: Tavuk Çorbası. more...
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Losing 0.3 kg a Week
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arslangibidemet's Weight History
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