Weigh In record (no journal entry) for 15 April 2018
|
59.7 kg
Lost so far: 6 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 15.47g | Prot: 33.36g | Carbs: 72.08g.
Breakfast: Семена Льна, Русский продукт Геркулес Нежный Овсяные Хлопья, Манго. Lunch: Обычное Пиво, Санта Бремор Лосось Слабосоленый. Snacks/Other: Чай с Молоком. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Юлия Чаш's Weight History
|