Yulia9023's Journal, 15 Apr 18

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Weigh In record (no journal entry) for 15 April 2018

63 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:

991 kcal

Fat: 41.56g | Prot: 68.19g | Carbs: 85.65g. Breakfast: Творожная Запеканка, Геркулес Овсяные Хлопья, Белый Город Молоко 2.5%, Яйцо (Целое), Апельсиновый Сок. Lunch: Творожная Запеканка, Яготинская Моццарелла, Помидоры. Dinner: Чай. more...

1788 kcal

Exercise: Running - 10/kph - 26 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours and 40 minutes. more...

Gaining 1.4 kg a Week

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Yulia9023's Journal, 15 Apr 18

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