Weigh In record (no journal entry) for 15 April 2018
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86.8 kg
Lost so far: 18.3 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 24.90g | Prot: 32.02g | Carbs: 225.75g.
Breakfast: Parmalat Молоко 3,5%, Ryvita Хлебцы Ржаные Dark Rye, Honey, Геркулес Овсяная Каша на Молоке. Lunch: Тануки Фо Бо. Dinner: Laime Сыр, Grapefruit. more...
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Losing 4.2 kg a Week
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Sweettoy123's Weight History
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