elin.kson's Journal, 15 Apr 18

Weigh In record (no journal entry) for 15 April 2018
62.9 kg Lost so far: 10.6 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2018:
1150 kcal Fat: 60.21g | Prot: 54.92g | Carbs: 97.65g.   Breakfast: Frysta Hallon, Garant Laktosfri Lättmjölk, Star Nutrition Gourmet-Pro. Lunch: Felix Tomatketchup, Rydbergs Dallas Sallad, Korvbrödsbagarn Korvbröd, Willys Kyckling Grillkorv. Dinner: Gurka, Lindahls Tzatziki, Bulgur (Kokt), Garant Blandfärs. Snacks/Other: Nocco Energidryck, Marabou Japp, Delicato Hallongrotta, Lösgodis. more...
Losing 1.0 kg a Week

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elin.kson's Weight History


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