Weigh In record (no journal entry) for 15 April 2018
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75.6 kg
Lost so far: 17.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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448 kcal
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Fat: 14.78g | Prot: 32.73g | Carbs: 49.44g.
Breakfast: Кофе с Сахаром. Lunch: Первый Хлебозавод Хлеб Отрубной, Приосколье Печень Куриная, Огурец (с Кожурой), Морковь, Авида Кефир 1%. Snacks/Other: Кофе с Сахаром. more...
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Losing 6.3 kg a Week
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KarinaJarovaja's Weight History
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