Weigh In record (no journal entry) for 15 April 2018
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56.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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212 kcal
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Fat: 0.43g | Prot: 12.68g | Carbs: 41.55g.
Breakfast: Кофе с Молоком, Молочная Страна Десерт Творожный Обезжиренный "Снежок". Lunch: Яблоко Голден, Молочная Страна Десерт Творожный Обезжиренный "Снежок". more...
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Losing 2.1 kg a Week
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