Weigh In record (no journal entry) for 14 April 2018
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66.0 kg
Lost so far: 4.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1086 kcal
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Fat: 33.08g | Prot: 60.15g | Carbs: 145.29g.
Breakfast: Maple Grove Farms Pure Maple Syrup, Plain Pancakes. Dinner: Chipotle Mexican Grill Chicken Bowl. Snacks/Other: Silk Pure Almond Milk - Original, Plain Pancakes. more...
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Gaining 1.0 kg a Week
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