Weigh In record (no journal entry) for 15 April 2018
|
59.3 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
631 kcal
|
Fat: 28.22g | Prot: 32.00g | Carbs: 60.50g.
Breakfast: Pellavasiemenrouhe, Raejuusto arla, Alku omena, Kauralese, Kauramaito, Inkiväri, Hunaja, Vihreä tee, Soijalesetinirae, Kaneli, Sitruna. Snacks/Other: Avokado, Keitetty Kananmuna, Salaatti, Fazer Real Ruisleipä. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MARJAKJAK's Weight History
|