Weigh In record (no journal entry) for 15 April 2018
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67.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2968 kcal
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Fat: 111.21g | Prot: 221.61g | Carbs: 265.71g.
Breakfast: Potatoes (Flesh, with Salt, Boiled), Barbells Milkshake Fudge, Aptonia Choco Cereal Bars, Aptonia Whey 80. Lunch: Eldorado Rökt Kalkon, Melkers Fläskkorv, Uncle Bens Ris. Dinner: Kung Markatta Rapsolja, ICA Fläskytterfilé, Eldorado Jordnötter, Pork Spareribs, Uncle Bens Ris. Snacks/Other: Willys Rökt Kalkon, Finax Sunt och Gott, ICA Mild Lättyoghurt Vanilj. more...
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Gaining 2.1 kg a Week
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serge de gosson's Weight History
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