Weigh In record (no journal entry) for 14 April 2018
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65.8 kg
Lost so far: 20.1 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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520 kcal
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Fat: 24.05g | Prot: 19.37g | Carbs: 58.49g.
Lunch: Batata Doce, Carne da Sobrecoxa de Frango (Assado, Cozido), Vagem Cozida, Alface, Couve Manteiga Crua, Arroz Branco (Cozido). Dinner: Pipoca. Snacks/Other: Cheesecake. more...
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steady weight
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Francine Mattos's Weight History
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