Ney Cardozo's Journal, 14 Apr 18

próximo da minha meta 💪😁
66 kg Lost so far: 0 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
3252 kcal Fat: 203.78g | Prot: 86.58g | Carbs: 260.73g.   Breakfast: Copra Leite de Coco, 3 Corações Café Extra Forte, Italac Creme de Leite Leve Zero Lactose, Trembão Amendoim Torrado. Snacks/Other: Mococa Bebida Láctea Sabor Chocolate, Adria Plugados, Arcor Chocolate Amargo 53%, Polenguinho Polenguinho Gorgonzola, Coxinha. more...
2022 kcal Exercise: Google Fit - 24 hours. more...
Losing 2.8 kg a Week

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Ney Cardozo's Weight History


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