|
Oops! I ate too much yesterday
|
49.0 kg
Lost so far: 0.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1588 kcal
|
Fat: 65.26g | Prot: 59.52g | Carbs: 193.39g.
Breakfast: Great Value Medium Black Olives, Against the Grain Gluten Free Rolls, Orange Juice, Tea (Brewed). Lunch: Kale , Grape Juice, Macaroni or Noodles with Cheese, Mixed Salad Greens. Dinner: Unsweetened Iced Tea, Perkins Restaurant Sauteed Spinach, Ore-Ida Sweet Potato Fries, Trader Joe's Arctic Char. Snacks/Other: Nasoya Chinese Style Noodles. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nikki3506's Weight History
|