linnezinha's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
72.6 kg Lost so far: 15.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
1372 kcal Fat: 77.95g | Prot: 119.35g | Carbs: 51.41g.   Breakfast: Tomates, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Tirolez Queijo Prato, Ovo. Lunch: Salada Caesar. Dinner: Ceviche, Sakura Shoyu Tradicional, Danubio Cream Cheese, Koni Store Temaki Salmão sem Arroz. Snacks/Other: Supply Life Pasta de Amendoim Integral com Alfarroba, Cookies Integrais. more...
1870 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.7 kg a Week

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linnezinha's Weight History


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