Weigh In record (no journal entry) for 14 April 2018
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102.9 kg
Lost so far: 41.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 42.61g | Prot: 56.05g | Carbs: 104.05g.
Breakfast: Sementes de Linhaça, Mamão Papaia. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve-Flor Cozida (de Couve-Flor Fresca), Vagem Cozida. Snacks/Other: Zezé Cookies. more...
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Losing 0.4 kg a Week
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Samanta Rodrigues's Weight History
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