Weigh In record (no journal entry) for 14 April 2018
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65.2 kg
Lost so far: 52.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1200 kcal
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Fat: 72.21g | Prot: 78.30g | Carbs: 57.25g.
Lunch: Da Colônia Paçoca Rolha Zero, Couve-Flor, Vale Fértil Azeitonas Verdes Fatiadas, Becel Margarina Original, Sadia Filé de Peito de Frango, Molho de Tomate Caseiro, Ovo, Steffenon Queijo Colonial. more...
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Gaining 1.4 kg a Week
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fernandohcivileng's Weight History
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