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Snittar 900kcal
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65.4 kg
Lost so far: 9.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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970 kcal
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Fat: 49.19g | Prot: 73.07g | Carbs: 54.73g.
Breakfast: Valnötter, Finnerödja Bara Bär, AXA Havregryn . Lunch: Blandad Sallad, Friterad Kyckling. Dinner: Kokt Ägg, Zeta Fetaost, Balsamvinäger, Vitkål, ICA Morot, Picadeli Kycklingspett Chili. Snacks/Other: Lindt Choklad 70%, GB Glace Magnum Mini Mandel, Kvarg. more...
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Losing 0.7 kg a Week
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sonjasolsken's Weight History
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