Weigh In record (no journal entry) for 14 April 2018
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65.5 kg
Lost so far: 11.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 19.36g | Prot: 39.26g | Carbs: 51.08g.
Breakfast: Чай, Активиа Йогурт Натуральный 3,5%. Lunch: Сыр Российский, Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Макароны Отварные. more...
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Losing 0.2 kg a Week
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doodle290994's Weight History
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