Weigh In record (no journal entry) for 14 April 2018
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119.6 kg
Lost so far: 13.9 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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2308 kcal
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Fat: 97.06g | Prot: 64.40g | Carbs: 290.55g.
Breakfast: Carrefour Pain au Chocolat, Carambar Caramel, Kiri Kiri, Aldi Petit Pain Bretzel. Lunch: Artichaut Cuit (à Partir de Frais), Carottes Cuites, Oeuf, McDonald's Petit Wrap , Baguette, Huile d'Olive, Auchan Lieu Noir, Panzani Sauce Tomates Cuisinées, Riz Basmati (Cuit). Dinner: Harry's Pain de Mie Complet (42g), Huile d'Olive, Olives Noires, Carambar Caramel, Kiri Kiri, Krisprolls Petits Pains Suédois Complets. more...
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Losing 0.5 kg a Week
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