satuli78's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
76.1 kg Lost so far: 1.9 kg.    Still to go: 10.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
392 kcal Fat: 19.29g | Prot: 23.40g | Carbs: 26.03g.   Breakfast: Kananmunan Valkuainen, Keitetty Kananmuna, Kananmunan Valkuainen, Kananmuna (Kokonainen), Elovena Kaurapuuro, Reformi Soijalesitiinirae, Valio Sokeriton Mehukeitto. more...
Losing 0.9 kg a Week

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satuli78's Weight History


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