Weigh In record (no journal entry) for 02 July 2012
|
113.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
|
|
832 kcal
|
Fat: 39.60g | Prot: 60.64g | Carbs: 56.00g.
Breakfast: Ground Beef (85% Lean / 15% Fat). Lunch: Natural Apple Sauce, Apple Cinnamon Non-fat Greek Yogurt. Snacks/Other: Ground Beef (85% Lean / 15% Fat), Provolone Sliced Cheese. more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Shantelbarnhill's Weight History
|