Weigh In record (no journal entry) for 14 April 2018
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91.6 kg
Lost so far: 3.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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1148 kcal
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Fat: 26.11g | Prot: 75.10g | Carbs: 152.66g.
Breakfast: Materne Confipote Fraise, Wasa Léger, Dolce Gusto Thé Menthe. Lunch: Petit Navire Thon au Naturel, Pommes Gala, Asperge, Haricots Verts. Dinner: Oranges, Carrefour Fromages Râpés Spécial Pâtes, Fleury Michon Blanc de Poulet (40g), Marque Repère Haricots Verts Extra Fins. Snacks/Other: Pain Blanc, Croissants au Beurre. more...
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Losing 6.3 kg a Week
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sassouvandel's Weight History
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