Weigh In record (no journal entry) for 30 June 2012
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56.7 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1346 kcal
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Fat: 34.62g | Prot: 52.07g | Carbs: 160.49g.
Breakfast: Shredded Mozzarella, Fiber One, Butter, Egg Whites. Dinner: Vodka, Seasonal Fresh Fruit Salad, Ginger Ale, Chick-n-Strips (3 Count). Snacks/Other: Kellog's Fruit Loops, Club Crackers Minis. more...
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Losing 0.3 kg a Week
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