Weigh In record (no journal entry) for 14 April 2018
|
92.8 kg
Lost so far: 4.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
|
590 kcal
|
Fat: 44.74g | Prot: 39.44g | Carbs: 6.93g.
Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Çırpılmış Yumurta, Sucuk, Tulum Peyniri, Siyah Zeytin, Yeşil Acı Biber. more...
|
Losing 2.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burakbarim's Weight History
|