burakbarim's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
92.8 kg Lost so far: 4.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
590 kcal Fat: 44.74g | Prot: 39.44g | Carbs: 6.93g.   Breakfast: Muratbey Tam Yağlı Taze Kaşar Peyniri, Çırpılmış Yumurta, Sucuk, Tulum Peyniri, Siyah Zeytin, Yeşil Acı Biber. more...
Losing 2.7 kg a Week

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burakbarim's Weight History


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