Weigh In record (no journal entry) for 14 April 2018
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62.7 kg
Lost so far: 5 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1290 kcal
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Fat: 63.09g | Prot: 38.21g | Carbs: 142.08g.
Breakfast: Свеклы, Фенхель, Яблоко Зеленое, Свежевыжатый Морковный Сок. Lunch: Суп Грибной, Азбука Вкуса Пхали из Шпината, Foodart Помело Сушеный. Dinner: Полезные Продукты Хумус Классический. Snacks/Other: Alpro Natural With Coconut. more...
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Losing 1.4 kg a Week
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