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lispinach
Journal
14 Apr 18
lispinach's Journal, 14 Apr 18
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Weigh In record (no journal entry) for 14 April 2018
56 kg
Lost so far:
0 kg
.
Still to go:
7 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 14 April 2018:
1036 kcal
Fat: 16.52g | Prot: 115.33g | Carbs: 112.21g.
Breakfast:
Банан, Белая Пшеничная Мука (Кондитерская), Яйцо.
Lunch:
Оливковое Масло, Хлебцы Удальцы Хрустики Диетические, Шампиньоны, Куриное Филе.
Snacks/Other:
Яблоко, Яблоко.
more...
1418 kcal
Exercise:
Squats (Legs) - 1 minute, Resting - 23 hours and 59 minutes.
more...
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lispinach's Weight History
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