Weigh In record (no journal entry) for 14 April 2018
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50 kg
Lost so far: 2.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 15.90g | Prot: 27.89g | Carbs: 117.77g.
Breakfast: Tadelle Şekersiz Çikolata, Haşlanmış Yumurta, Simbat Mebrum Hurma . Lunch: Tam Buğdaylı Simit, Lokum. Dinner: Unique Uniq2go Low Fat. more...
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Losing 2.1 kg a Week
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