Weigh In record (no journal entry) for 14 April 2018
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70.7 kg
Lost so far: 12.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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607 kcal
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Fat: 18.91g | Prot: 51.58g | Carbs: 58.50g.
Breakfast: Сырники ПП. Lunch: Альпен Гольд Молочный Шоколад, Домик в деревне Кефир 3,2%, Гречка Отварная, Перекресток Капуста Квашенная по-Деревенски. Snacks/Other: Банан. more...
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Losing 4.2 kg a Week
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Жасми_на's Weight History
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