Weigh In record (no journal entry) for 14 April 2018
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112 kg
Lost so far: 0 kg.
Still to go: 32 kg.
Diet followed: Poorly.
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3772 kcal
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Fat: 79.48g | Prot: 138.47g | Carbs: 281.52g.
Breakfast: Magerquark, Zwiebeln, Vollkorntoast. Lunch: Baguette, Lidl Gemischter Salat mit Dressing. Dinner: Bratwurst, Putenbrust Fleisch, Aldi Gehacktes Gemischt, Bier. more...
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steady weight
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AndreasKoesters1963's Weight History
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