Weigh In record (no journal entry) for 14 April 2018
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76.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 20.39g | Prot: 25.30g | Carbs: 49.67g.
Breakfast: Огурец (с Кожурой), Вареное Яйцо, Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Eco Botanica Зефир, Табрис Курица Отварная, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 6.3 kg a Week
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KarinaJarovaja's Weight History
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