Weigh In record (no journal entry) for 14 April 2018
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101.4 kg
Lost so far: 4.2 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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321 kcal
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Fat: 16.91g | Prot: 18.68g | Carbs: 21.92g.
Breakfast: Nescafe Sade. Lunch: Polonez Hindi Füme Eti, Haşlanmış Yumurta. Snacks/Other: McVities Digestive Wheat Biscuits. more...
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Losing 5.6 kg a Week
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fatihfetheder's Weight History
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