Weigh In record (no journal entry) for 14 April 2018
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67.3 kg
Lost so far: 8.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 76.10g | Prot: 65.77g | Carbs: 139.35g.
Breakfast: Омлет. Lunch: Еммі Джем Чорничний, Злагода Творог 5%. Dinner: Простоквашино Сметана 15%, Простые Пельмени. Snacks/Other: Ласунка Мороженое Стоп Наркотик, Кофе Латте. more...
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Losing 0.4 kg a Week
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olenka.kalamanych's Weight History
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