serge de gosson's Journal, 14 Apr 18

Weigh In record (no journal entry) for 14 April 2018
67.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 April 2018:
2725 kcal Fat: 76.62g | Prot: 234.35g | Carbs: 261.18g.   Lunch: Fried Egg, Potatoes (Flesh, with Salt, Boiled), Eldorado Tonfisk i Vatten. Dinner: Finax Sunt och Gott, Arla Mild Lättyoghurt Vanilj, Polar Seafood Pangasius/Hajmal, ICA Blandfärs 50/50, Uncle Bens Ris. Snacks/Other: Potatoes (Flesh, with Salt, Boiled), Aptonia Choco Cereal Bars, Aptonia Whey 80. more...
2812 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.4 kg a Week

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serge de gosson's Weight History


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