Weigh In record (no journal entry) for 14 April 2018
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61.2 kg
Lost so far: 3.1 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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555 kcal
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Fat: 13.93g | Prot: 43.08g | Carbs: 77.50g.
Lunch: 바나나, 아임닭 닭가슴살소시지 허브. Dinner: Naturade 토탈소이 초콜릿, 바나나. Snacks/Other: Chocorite cookies n cream. more...
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Losing 3.5 kg a Week
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