Weigh In record (no journal entry) for 13 April 2018
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35.4 kg
Lost so far: 16.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 5.74g | Prot: 46.57g | Carbs: 16.87g.
Breakfast: Cacahuates, D'Gari Gelatina Light, Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Susalia Tostadas Horneadas, Ensalada de nopales. Lunch: Susalia Tortilla de Maíz y Nopal, Consomé de Pollo, Salsa verde, Alco Pechuga de Pollo Deshebrada, Lyncott Queso Cottage Reducido en Grasa, Mollejas de Pollo, Lechuga de Hoja Verde. Dinner: Almendras, Guayaba. more...
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1262 kcal
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Exercise:
Abdominal (Sit Ups) - 35 minutes, Hula Hoop - 1 hour and 40 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 9.1 kg a Week
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