Weigh In record (no journal entry) for 13 April 2018
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72.9 kg
Lost so far: 9 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 136.28g | Prot: 75.93g | Carbs: 18.40g.
Breakfast: Almarai Сливочное Масло Natural Butter (Unsalted). Lunch: Al Kabeer Сосиски из Говядины Jumbo Hot Dogs, Al Kabeer Сосиски из Говядины Jumbo Hot Dogs, Almarai Сливочное Масло Natural Butter (Unsalted), Жареное Яйцо без Жира. Dinner: Coopoliva Оливковое Масло GOLD Extra Virgin Olive Oil, Капуста Белокочанная, Almarai Сливочное Масло Natural Butter (Unsalted), Ростбиф. Snacks/Other: Lindt Черный Шоколад 90% Какао. more...
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Losing 3.5 kg a Week
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TatiVesna's Weight History
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