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MayaDresden
Journal
13 Apr 18
MayaDresden's Journal, 13 Apr 18
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Weigh In record (no journal entry) for 13 April 2018
102.3 kg
Lost so far:
2.7 kg
.
Still to go:
32.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 April 2018:
1757 kcal
Fat: 102.10g | Prot: 143.93g | Carbs: 97.63g.
Breakfast:
Speck, Rührei.
Lunch:
Latte Macchiato, Kinder Country.
Dinner:
Hüttenkäse, Rispentomaten, Aldi Ziegenkäse im Speckmantel, Kinder Country.
Snacks/Other:
Bauer Protein Drink Vanille.
more...
1276 kcal
Exercise:
Gym - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 1.1 kg a Week
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MayaDresden's Weight History
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