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Six months of sloth. Time to rein it in. Need to return to LCHF. Now.
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91.6 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Poorly.
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2162 kcal
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Fat: 110.67g | Prot: 171.86g | Carbs: 74.69g.
Breakfast: Spinach, Jones Dairy Farm Fully Cooked Sausage Patties, Wegmans Natural Apple Sauce, Fried Egg, Avocados, Cooked Spinach (from Fresh). Lunch: Raw Vegetable, Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Briannas Home Style Real French Vinaigrette, Nature's Intent Organic Chia Seeds, Mixed Salad Greens, Celery, Columbus Rotisserie Seasoned Chicken Breast. Dinner: Kroger Ribeye Steak, Cooked Broccoli (Fat Not Added in Cooking), Kroger Ribeye Steak. Snacks/Other: Corona Corona Light, Phillips Fiber Good Gummies, Corona Corona Light. more...
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Gaining 0.2 kg a Week
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Lokidixon's Weight History
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