Weigh In record (no journal entry) for 13 April 2018
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60.6 kg
Lost so far: 15.2 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 41.27g | Prot: 40.83g | Carbs: 124.55g.
Breakfast: Welch's Fruit Snacks. Lunch: Beef Steak. Dinner: Sliced Ham (Regular, Approx. 11% Fat), Cavendish Farms Hash Brown Patties. Snacks/Other: Pears, Apples, Activia Vanilla Yogurt. more...
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Losing 0.6 kg a Week
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triplegoddess002's Weight History
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