Weigh In record (no journal entry) for 13 April 2018
|
84.1 kg
Lost so far: 1.5 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 71.18g | Prot: 63.45g | Carbs: 137.10g.
Breakfast: Sabor da Terra Semente de Chia, Abacate, Iogurte de Kefir, Italac Leite Integral, Misto Quente. Lunch: Iogurte de Kefir, Gomes da Costa Torta de Atum. Dinner: Perdigão Linguiça Fininha, Frimesa Cortes Empanados De Frango, Vinho Tinto de Mesa. Snacks/Other: Mamão. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cintia Andrezza's Weight History
|